Vist microsoft office online at www.office.microsoft.com
for high quality free lessons on Office/Outlook
I did one on Spam/junk mail filtering in Outlook 2003 for 20 min/ It was a powerpoint with text and audio. It was done very well.
I leaned about filters for sender/receiptent and how to empty your Junk email folder, shift click to delete without moving to the deleted folder….
IN OUTLOOK, HELP, Microsoft Office Online/ Help and How to – select the TAB: “Courses” …. you will find 29 courses on Outlook alone!